OUR COACHES

Kirsty Enslin

Hi, I’m Kirsty Enslin.

I’m a wife and a mom, I’m the owner and head coach at Fox Fitness gym.

I’m passionate about strength training, I love helping people improve their health and help them grow in confidence through exercise, wether it’s competing or just for the enjoyment in itself.

I have 9 years experience as a coach and I’m qualified as a Crossfit level 2 trainer, I’m trained in weightlifting and gymnastics and I have my Gym instructors through HFPA.

As an athlete I’ve competed at national and international level in powerlifting having obtained two SA records and my protea colours in 2017.

Jason Donnison

Hi, my name is Jason Donnison. I’ve been in the fitness industry for the past 10+ years. I cut my teeth coaching group classes for many years before shifting gears and doing more 1-on-1 coaching. I have a deep love for strength training, and in particular, barbell training, and I thoroughly enjoy watching people learn and progress with this training style.

Diploma in Exercise Science

CrossFit level 1

CrossFit level 2

CrossFit gymnastics

Outlaw weightlifting

ROWAN OLSEN

My name is Rowan and I have been in the functional style fitness scene since 2011.

I can honestly say, that this style and type of training has really changed my life. You get to hang out and meet new people every day, throw some weight around, listen to loud music and give out high 5’s. What else is there left to say, haha.

On a serious note, in this environment you get to witness people change, not just from a physical prospective, but more importantly a mental change. Qualified Personal Trainer and Life Coach through Tri Foucs Fitness Academy, qualified chef, Father and Husband with a Diploma in Sports Nutrition (81662 NTEC).